Make the rope swing with its 15 meters and experience a completely new fitness experience. Your whole body is challenged during the exercises with the robust rope made of elastic fibers. We have the rope in 3 different strengths on offer. The thicker the rope, the higher the weight that must be set in motion. It would help if you started your first exercises in the basic position. To do this, stand with your knees bent, hip-width apart, and hold both ends in your hand. Lean your chest slightly forward, and your stomach and bottom are tensed. Now you can start and get the rope into a rhythmic wave movement with dominant movements from your elbow.
versatile training tool
durable synthetic fibers
3 strengths to choose from
easy handling